Perform the 'crazy 8' workout everyday for 2 weeks. Pictures will be provided when I first start the workout, 7 days in and 14 days in, to see how lean I can get within 14 days (if at all).
I have started this experiment to see if my body changes any within the 14 day experiment, depending on results, I may continue for a further 14 days on top of that.
So without further ado, here is the first pictures (day 1)
So as you can tell, I have skinny fat syndrome...I have a bit of paunch around the middle, so hopefully after 14 days my entire mid section will look tighter.